How it works

1. Get in touch

Wellbeing doesn’t come as a one-size-fits-all solution. So, we take care to consult and build our packages in line with your culture, budget, needs and your people after a discovery session.

2. Create your package

We provide recommendations from our range of workshops, speakers, on demand content and expert services. These can be applied on your preferred frequency - we recommend monthly, quarterly or bi-annual.

3. Flexible, adaptable, wellbeing

Your dedicated account manager will continue to tailor your package based on feedback and ongoing analysis of employee needs. We support you with internal comms – helping employees understand the why, is just as important as the what.

a regular program of experiential learning
Finding your purpose
Building Resilience
Happiness Hacking
Feed a happy brain
Rethink stress, prevent burnout
Meditation and mindfulness
Group coaching for anxiety
How to sleep
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supplemented with tailored on demand content
Daily glowsticks: 5 min mindset magic
VOD Yoga
VOD Anxiety & Stress explained
Mindfulness & Meditation
Podcasts & Playlists
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& a sprinkle of regular fun & relaxation
Good mood foods cooking class
Relaxation hour arts & crafts
Wellbeing days
Group yoga
Live gong meditation
Laughter Yoga
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Check out our other wellbeing packages